Kichidi (Rice or Wheat)

Ingredients –

Note – The ratio between rice or wheat and leafy vegetables should be 1:3. Do not add salt, fats or oils.

  1. Rice or Wheat – As required
  2. Leached Vegetables – As required (Except green banana)
  3. Chopped Onion – 1
  4. Coriander Paste – 1 tablespoon
  5. Green Chili – 3
  6. Ginger and Garlic Paste – 1 tablespoon
  7. Mint Leaves Paste – 1 tablespoon
  8. Moong Dal – Should be less than 5% of the recipe
  9. >Curry Leaves – 8-10 leaves
  10. Garam Masala – One pinch
  11. Turmeric Powder – ¼ teaspoon

Preparation –

  • Rinse and wash the rice or wheat and the Moong Dal.
  • Put all the ingredients in a pressure cooker.
  • Cook on a high flame for 3-4 whistles or until the kichidi is cooked.